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Articles related to food exchanges

Diabetes Exchange List of Free Foods - Type 1 Diabetes - About.com
Jun 10, 2014 ... Free foods have been an important part of the diabetes exchange list system since the beginning. “Free foods” are those foods or drinks that ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/Free_foods.htm
Diabetes Meal Planning Options - Type 1 Diabetes - About.com
Most foods you eat during a day will consist of starches, fruits and vegetables because these contain carbohydrates, your main source of energy. The exchange ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/Meal_plannning_options.htm
What to Know About Diabetic Food Exchange Lists - Type 2 Diabetes
Jun 19, 2014 ... Diabetic food exchange lists can be a big help when planning your meals. ... Using Food Exchanges for Good Blood Sugar Control. By Debra ...
http://diabetes.about.com/od/nutrition/qt/echangediabetes.htm
Free Food Exchange Lists for Diabetes - Type 2 Diabetes - About.com
Jun 25, 2014 ... When you have diabetes, you may use the exchange lists system for meal planning. Most food exchanges have 80 calories, 15 grams of ...
http://diabetes.about.com/od/foodexchangelists/qt/exchangefreefood.htm
Diabetes - Food Exchange Lists for Diabetes - Type 2 Diabetes
Food exchange lists can assist you in simplifying your diabetes meal plan. Foods are listed according to type and exchanges guarantee that portions within a ...
http://diabetes.about.com/od/foodexchangelists/
Exchanges - Food Exchanges Diabetes - Definition Diabetic ...
May 29, 2009 ... Definition: Exchanges are foods that are grouped together into categories or lists, according to similarities in nutritional values. For example ...
http://diabetes.about.com/od/glossaryofterms/g/diabetesexchange.htm
Diabetes Food Exchanges - Carbohydrate Exchanges for Diabetes
May 9, 2009 ... Diabetes food exchanges can help you plan your meals. When you use the exchange system for keeping track of your carbohydrate intake, ...
http://diabetes.about.com/od/foodexchangelists/tp/diabetesexchangecarbs.htm
meal plan based on food exchanges - Calorie Count
I was wondering if anyone could provide me with an example of a meal plan which uses food exchanges - with a list of what is one serving of ...
http://caloriecount.about.com/forums/foods/meal-plan-based-food-exchanges
Diabetic Exchange List Groups and Serving Sizes - Type 2 Diabetes
Apr 22, 2009 ... Exchanges are a method of meal planning for diabetes. Foods are clustered into groups or categories of similar foods, and serving sizes are ...
http://diabetes.about.com/od/foodexchangelists/a/diabetesexchangelistvalues.htm
Diabetic Exchange List for Special Occasion Foods - Type 2 Diabetes
Apr 22, 2009 ... One way you can vary up what you eat is by tuning into a diabetic exchange list. Here's one for foods commonly eaten on special occasions, ...
http://diabetes.about.com/od/foodexchangelists/a/diabetesexchangelistspecial.htm
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