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Articles related to low glycemic diet

Low Glycemic Superfoods - Low-Glycemic Foods - Type 1 Diabetes
Jun 4, 2014 ... There has been a lot of research on the benefits of eating low-glycemic foods, especially for those with diabetes. When low-glycemic foods are ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/Low-Glycemic-Superfoods.htm
Learning More About the Glycemic Index - Type 1 Diabetes
Jun 19, 2014 ... The glycemic index (GI) ranks foods according to how they affect blood ... Foods with a lower GI are more slowly digested and absorbed and ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/glycemic_index.htm
Glycemic Index of Fruits - Low Carb Diets - About.com
Aug 4, 2014 ... Glycemic index list for fruits and fruit juices. Includes ranges and averages of the glycemic index values for the foods.
http://lowcarbdiets.about.com/od/whattoeat/a/glycemicindlist_3.htm
Dinner Ideas for a Woman Following a Low Glycemic Index Diet
Jun 2, 2012 ... Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these dinner ideas for a woman ...
http://pcos.about.com/od/nutrition/qt/Dinner-Ideas-For-A-Woman-Following-A-Low-Glycemic-Index-Diet.htm
What is the Glycemic Index? - Low Carb Diets - About.com
Jun 11, 2014 ... Some low carb diets (such as South Beach) rely on the glycemic index as a way to decide which foods to choose. The glycemic index sounds ...
http://lowcarbdiets.about.com/od/faq/f/faqgi.htm
Lunch Ideas for a Woman on a Low Glycemic Index Diet - PCOS
May 7, 2014 ... Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these lunch ideas for a woman ...
http://pcos.about.com/od/nutrition/qt/Lunch-Ideas-For-A-Woman-Following-A-Low-Glycemic-Index-Diet.htm
What is the Glycemic Load? - Low Carb Diets - About.com
Jul 6, 2014 ... The Glycemic Index and Load are related, but different concepts. A diet with a low glycemic load has been shown to protect the body from heart ...
http://lowcarbdiets.about.com/od/faq/f/faqgl.htm
Breakfast Ideas for a Woman on a Low Glycemic Index Diet - PCOS
May 23, 2014 ... Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these breakfast ideas for a woman ...
http://pcos.about.com/od/nutrition/qt/Breakfast-Ideas-For-A-Woman-Following-A-Low-Glycemic-Index-Diet.htm
Low-Carb Fruit List - Low Carb Diets - About.com
Low-sugar fruits are best for those limiting carbs or sugars in the diet. This list of the best and the worst fruit for low-carb diets will help.
http://lowcarbdiets.about.com/od/whattoeat/a/whatfruit.htm
Is the Glycemic Index Useful - Low Carb Diets - About.com
Aug 11, 2014 ... Several popular reduced-carbohydrate diets, such as the South Beach Diet, use the glycemic index. Still, contradictory and somewhat ...
http://lowcarbdiets.about.com/od/nutrition/p/glycemicindex.htm
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