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Articles related to low glycemic diet

Low Glycemic Superfoods - Low-Glycemic Foods - Type 1 Diabetes
Jun 4, 2014 ... There has been a lot of research on the benefits of eating low-glycemic foods, especially for those with diabetes. When low-glycemic foods are ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/Low-Glycemic-Superfoods.htm
Learning More About the Glycemic Index - Type 1 Diabetes
Jun 19, 2014 ... The glycemic index (GI) ranks foods according to how they affect blood ... Foods with a lower GI are more slowly digested and absorbed and ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/glycemic_index.htm
Glycemic Index List for Fruits and Fruit Juices - Low Carb Diets
Aug 4, 2014 ... Glycemic index list for fruits and fruit juices. Includes ranges and averages of the glycemic index values for the foods.
http://lowcarbdiets.about.com/od/whattoeat/a/glycemicindlist_3.htm
What Is the Glycemic Load in Some Foods? - Low Carb Diets
Jul 6, 2014 ... The Glycemic Index and Load are related, but different concepts. A diet with a low glycemic load has been shown to protect the body from heart ...
http://lowcarbdiets.about.com/od/faq/f/faqgl.htm
Low-Carb Fruit List - Low Carb Diets - About.com
Fruit is an area where some of the popular low-carb diets differ, as some depend more upon glycemic index or glycemic load (South Beach, Zone), while others ...
http://lowcarbdiets.about.com/od/whattoeat/a/whatfruit.htm
What is the Glycemic Index? - Low Carb Diets - About.com
Jun 11, 2014 ... Some low carb diets (such as South Beach) rely on the glycemic index as a way to decide which foods to choose. The glycemic index sounds ...
http://lowcarbdiets.about.com/od/faq/f/faqgi.htm
Breakfast Ideas for a Woman on a Low Glycemic Index Diet - PCOS
May 23, 2014 ... Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these breakfast ideas for a woman ...
http://pcos.about.com/od/nutrition/qt/Breakfast-Ideas-For-A-Woman-Following-A-Low-Glycemic-Index-Diet.htm
Is the Glycemic Index Useful - Low Carb Diets - About.com
The glycemic index was developed to inform us about the degree to which carbohydrate foods raise blood sugar. Several popular reduced-carbohydrate diets, ...
http://lowcarbdiets.about.com/od/nutrition/p/glycemicindex.htm
Carbs in Bananas - Glycemic Index and Load - Low Carb Diets
Jun 16, 2014 ... Did you know that it is a myth that bananas should always be kept at room temperature? The banana industry has been trying unsuccessfully to ...
http://lowcarbdiets.about.com/od/carbcounts/a/bananas.htm
Importance of the Glycemic Index in a Bodybuilding Diet
Yes and no. Understanding the effect of foods on your blood sugar is important as several studies have shown that eating low GI carbohydrates throughout the ...
http://bodybuilding.about.com/od/nutritionbasics/a/glycemicindex.htm
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