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Articles related to low glycemic diet

Low Glycemic Superfoods - Low-Glycemic Foods - Type 1 Diabetes
There has been a lot of research on the benefits of eating low-glycemic foods, especially for those with diabetes. When low-glycemic foods are incorporated into ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/Low-Glycemic-Superfoods.htm
Learning More About the Glycemic Index - Type 1 Diabetes
Jun 19, 2014 ... The glycemic index (GI) ranks foods according to how they affect blood ... Foods with a lower GI are more slowly digested and absorbed and ...
http://type1diabetes.about.com/od/foodandnutritiontype1/a/glycemic_index.htm
Glycemic Index List for Fruits and Fruit Juices - Low Carb Diets
Glycemic index list for fruits and fruit juices. Includes ranges and averages of the glycemic index values for the foods.
http://lowcarbdiets.about.com/od/whattoeat/a/glycemicindlist_3.htm
Lunch Ideas for a Woman on a Low Glycemic Index Diet - PCOS
Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these lunch ideas for a woman following a low glycemic ...
http://pcos.about.com/od/nutrition/qt/Lunch-Ideas-For-A-Woman-Following-A-Low-Glycemic-Index-Diet.htm
What is the Glycemic Index? - Low Carb Diets - About.com
Some low carb diets (such as South Beach) rely on the glycemic index as a way to decide which foods to choose. The glycemic index sounds complicated, but ...
http://lowcarbdiets.about.com/od/faq/f/faqgi.htm
What Is the Glycemic Load in Some Foods? - Low Carb Diets
The Glycemic Index and Load are related, but different concepts. A diet with a low glycemic load has been shown to protect the body from heart disease and ...
http://lowcarbdiets.about.com/od/faq/f/faqgl.htm
Breakfast Ideas for a Woman on a Low Glycemic Index Diet - PCOS
Following any new diet, let alone a diet rich in low glycemic index foods, can be challenging. Check out these breakfast ideas for a woman following a low ...
http://pcos.about.com/od/nutrition/qt/Breakfast-Ideas-For-A-Woman-Following-A-Low-Glycemic-Index-Diet.htm
Low-Carb Fruit List - Low Carb Diets - About.com
Low-sugar fruits are best for those limiting carbs or sugars in the diet. This list of the best and the worst fruit for low-carb diets will help.
http://lowcarbdiets.about.com/od/whattoeat/a/whatfruit.htm
Is the Glycemic Index Useful - Low Carb Diets - About.com
Aug 11, 2014 ... Several popular reduced-carbohydrate diets, such as the South Beach Diet, use the glycemic index. Still, contradictory and somewhat ...
http://lowcarbdiets.about.com/od/nutrition/p/glycemicindex.htm
How to Use the Glycemic Index Guide and Info
While planning your diet according to the Glycemic Index, low-GI foods are favorable; medium-GI foods are acceptable; and high-GI foods are to be used ...
http://weightloss.about.com/od/eatsmart/a/blglycemic.htm
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