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Articles related to stress management

Stress and Stress Management - Causes, Symptoms, Relief
Stress comes in many forms, and affects us all differently. Find stress management info and tools for your unique needs. We offer free, effective ways to relieve ...
http://stress.about.com/
Stress Management Techniques and Tips
There are many different paths to stress management. Here you'll find a host of different stress management techniques that fit your specific needs, explained ...
http://stress.about.com/od/tensiontamers/u/Managing_your_stress.htm
Relaxation Techniques and Tension Tamers: Stress Management ...
Below are some stress management techniques proven to effectively help you regain your peaceful state. Experiment, and find a few favorite relaxation tools to  ...
http://stress.about.com/od/tensiontamers/
Students & Stress - Stress and Stress Management - About.com
Whether you're in grade school, high school, college or graduate school, if you are a student, stress and studies go together. About's Stress Management expert,  ...
http://stress.about.com/od/studentstress/
Holidays and Observances That Help With Stress Management
Stress Awareness Month is April, and it provides an important opportunity to take stock of where stress is coming from and implement stress relief strategies that ...
http://stress.about.com/od/Holidays-and-Observances-for-Stress-Management/
Stress Management - Mental Health - About.com
We respond to stress through our autonomic nervous system, and we can also learn to calm down ... Here are a variety of resources to help you manage stress.
http://mentalhealth.about.com/od/stress/
Ayurveda Approach to Treating and Managing Stress
There are three different manifestations of day-to-day stress from the perspective of Maharishi Ayurveda: mental, emotional, and physical.
http://healing.about.com/od/stress/a/ayurvedastress.htm
Guided Imagery for Relaxation and Stress Management
Guided Imagery has been an effective stress management tool used by thousands of people to reduce tension, manage stress, access inner wisdom and even ...
http://stress.about.com/od/generaltechniques/ht/howtoimagery.htm
Financial Stress - Managing Your Money AND Your Stress
Learn how to handle money problems and find tips for managing financial stress with About.com's Stress Management guide, Elizabeth Scott, M.S..
http://stress.about.com/od/financialstress/
The Benefits of Yoga for Stress Management
Jun 10, 2014 ... Yoga is said to be a combination of many of the major stress management techniques, including meditation, mental imagery and exercise, and ...
http://stress.about.com/od/tensiontamers/p/profileyoga.htm
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