1. Home
  2. Health
  3. Type 1 Diabetes

Readers Respond: Ways You Manage Your Meal Portions When Eating Out
Be the first to respond

By Gary Gilles, About.com

Updated June 01, 2009

User responses are not monitored by About.com's Medical Review Board.

Eating the right portions is a challenge, especially when you eat away from home. It is more difficult to measure food and count carbohydrates when someone else prepares the food. Yet, there are many ways to ensure your portion sizes are within the parameters of your meal plan. What tricks or methods do you find helpful in managing your portions?

Share Your Tips

Ways You Manage Your Meal Portions When Eating Out

Receive a one-time notification when your response is published.

Explore Type 1 Diabetes
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Type 1 Diabetes
  4. Food and Nutrition - Type 1
  5. Portion Control - Ways to Manage Portion Control>

©2009 About.com, a part of The New York Times Company.

All rights reserved.